Breathe Easy This Summer: Understanding Allergies and Finding Relief

As the days grow longer and the weather warms up, many of us are eager to spend more time outdoors. But for millions of people, summer also marks the arrival of seasonal allergies—bringing sniffles, sneezes, itchy eyes, and general discomfort.

At Backhosue Pharmacy, we’re here to help you understand what’s behind your summer allergies and offer practical, effective remedies so you can enjoy the season in comfort.

 What Causes Summer Allergies?

While spring is often associated with pollen, summer has its own set of allergens. The main culprits include:

Grass Pollen: Most common in late spring and early summer, especially from Bermuda, Timothy, and Kentucky grasses.
Weeds: Certain weeds like ragweed begin to release pollen in mid-to-late summer.
Mold Spores: Warm, humid conditions create a perfect environment for mold growth—often found in compost piles, cut grass, and damp basements.                                                                                            Air Pollution: Increased ozone levels and smog during the hotter months can worsen allergy symptoms, especially for those with asthma.

 Common Symptoms of Summer Allergies

Symptoms vary from person to person, but may include:

* Runny or stuffy nose
* Sneezing
* Itchy, red, or watery eyes
* Coughing or wheezing
* Postnasal drip
* Fatigue from disrupted sleep

If your symptoms persist for more than a few weeks, it might be time to speak to a pharmacist or healthcare provider.

 Remedies and Treatments Available at Backhosue Pharmacy

The good news? Relief is just a visit away. At Backhouse Pharmacy, we offer a range of over-the-counter (OTC) and prescription solutions to help manage allergy symptoms:

 1. Antihistamines

Fast-acting and widely available, these medications reduce sneezing, itching, and runny nose. Popular options include:

* Cetirizine (Zirtek)
* Loratadine (Claritin)
* Fexofenadine (Telfast)

2. Nasal Sprays

Steroid-based sprays can reduce inflammation in the nasal passages:

* Fluticasone (Flixonase)
* Beclometasone (Beconase)
* Triamcinolone (Nasacort)

 3. Eye Drops

For itchy, watery eyes:

* Sodium cromoglicate (Opticrom)
* Xylometazoline and Antazoline ( Otrivine)

 4. Decongestants

Short-term relief for nasal congestion:

* Pseudoephedrine (Sudafed)

Note: Decongestant sprays should be used for no more than 3 consecutive days to avoid rebound congestion.

 Natural Remedies and Lifestyle Tips

Alongside medications, consider these practical tips:

-Check daily pollen counts and try to stay indoors when counts are high.
-Shower and change clothes after spending time outside.
-Use air purifiers and keep windows closed on high-pollen days.
-Rinse sinuses with saline to clear allergens.
-Stay hydrated to thin mucus and ease symptoms.

When to Speak to a Pharmacist

Not sure which remedy is right for you? Stop by Backhouse Pharmacy and talk to one of our team. We can help you choose the best allergy relief based on your symptoms, health history, and any medications you’re taking.

Don’t Let Allergies Ruin Your Summer!

Whether you’re planning a backyard BBQ or just want to enjoy a walk in the park, you deserve to feel your best. Visit Backhouse Pharmacy today for personalized advice and reliable allergy relief.

Martin